Cultural and historical sites

Sabaneta Main Park, Municipality in Colombia

12 Best Things to Do in Sabaneta: Your Complete Guide to Colombia’s Sweetest Town

Have you ever wondered what treasures are hidden just outside of Medellín in the charming municipality of Sabaneta? This vibrant Colombian gem offers visitors a perfect blend of local culture, delicious cuisine, and unforgettable experiences without the crowds of its larger neighbor. What Makes Sabaneta Special? Nestled just south of Medellín in Colombia’s Antioquia Department, […]

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Colombia-Celebrations and Cultural Roots

Why Are Paisas in Colombia Generally White? Unraveling the Roots of a Regional Identity

Have you ever wondered why the Paisa region of Colombia seems to have a higher concentration of lighter-skinned residents compared to other parts of the country? We’re diving into this fascinating aspect of Colombian culture and history to help you understand the roots of Paisa identity. The Unique Character of Colombia’s Paisa Region When we

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Man over 40 with a Colombia girl

Medellín: A Paradise for Men Over 40? A Local Paisa’s Perspective

As a born-and-raised Paisa (what we locals call ourselves), I’ve witnessed my beloved Medellín transform from Colombia’s most dangerous city to an international hotspot for expatriates, digital nomads, and retirees. The question many ask: Is Medellín truly a paradise for men over 40? Let me take you through the authentic experience of my city, beyond

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El Retiro Antioquia Main Park

12 Reasons to Consider Eastern Antioquia Instead of Medellín: A Local’s Perspective Introduction: Beyond the City of Eternal Spring

As a local from Medellín, I’ve witnessed how our city has transformed into a magnet for expats, digital nomads, and retirees seeking a vibrant and affordable lifestyle. The allure of the “City of Eternal Spring” is undeniable, with its temperate climate, rich culture, and relatively low cost of living compared to many Western countries. However,

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Santa Fe De Antioquia Town

Santa Fe de Antioquia: The Ultimate Guide to Medellín’s Historic Hidden Gem

Medellín’s Historic Hidden Gem Looking for a quick escape from the bustling city of Medellín? Just a scenic 1.5-hour drive away lies Santa Fe de Antioquia, a colonial treasure brimming with history, vibrant culture, and stunning architecture. This isn’t just another day trip; it’s a journey back in time to one of Colombia’s most historically

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La Minorista Medellin Largest Market

Inside La Minorista: A Complete Guide to Medellín’s Largest Market in 2025 – From Exotic Fruits to Colombian Culture

Are you ready to dive into the heart of Medellín, Colombia? La Minorista, officially known as Plaza Minorista José María Villa, is more than just a market; it’s a vibrant tapestry of Colombian culture, commerce, and culinary delights. Established in 1984, this massive retail market is a central hub connecting rural producers with urban consumers,

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Badeja Paisa Typical Dish

The Magic of Colombian Gastronomy: A Culinary Journey from Medellín to the World in 2025

Introduction: My Colombia in Flavors I still remember the sound of ground corn in my grandmother’s kitchen, the aroma of melting butter on a freshly made arepa, and Sunday mornings with sancocho bubbling in the pot. As a paisa born and raised in Medellín, food is not just sustenance; it is the thread that connects

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Medellin city aerial view

Where is Medellín, Antioquia? 2025 Guide to Colombia’s Innovation Hub

Where is Medellín, Antioquia?   Our Home Located at 6.2447° N, 75.5748° W Embraced by the Aburrá Valley within the Andes mountains Capital of our Antioquia department Colombia’s second-largest city Known as “The City of Eternal Spring” for our year-round 72°F (22°C) climate With Envigado to the south and Bello to the north, part of

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Priest marking Ash Wednesday cross on a man's forehead, with a historic church in Medellín ( Catedral metropolitana), in the background.

Exploring Ash Wednesday 2025 in Medellín: A Tourist Guide and Cultural Portrait for Foreign Visitors

Welcome to Medellín! I’m a proud “paisa”—a local born and raised in this vibrant city—and I want to share with you how we experience “Ash Wednesday” in 2025. This day isn’t just the start of Lent in our Catholic tradition; it’s a reflection of Medellín’s essence: a city that’s spiritually rich, culturally alive, and incredibly

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panoramic-view-of-the-local-airport-Olaya Herrera, El poblado buildings at the front

Safest Neighborhoods in Medellín: My personal preference Envigado,Laureles, and Beyond

Medellín, once infamous for its turbulent past, has transformed into a vibrant destination attracting travelers and expats. While the city is safer today, choosing the right neighborhood is key to a secure stay. Areas like El Poblado, Laureles, La Floresta, Sabaneta, and Envigado are popular for their safety and amenities—but even these zones require caution. Here’s your

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